Learn how circadian and quantum lifestyle habits optimize the mother-baby fit to their current location in space-time (and why this matters so much).

This 90 minute class includes:

  • Circadian & Quantum Perspectives on Light & Darkness
  • Preconception & Pregnancy Strategies to Optimize Epigenetic Fitness
  • Labor & Birth with Full Hormone & Neurotransmitter Power
  • Postpartum Resilience Through Circadian Polyphasic Sleep
  • Baby's Circadian Development

And concludes with safe & effective protocols for everyday families.