Learn how circadian and quantum lifestyle habits optimize the mother-baby fit to their current location in space-time (and why this matters so much).
This 90 minute class includes:
- Circadian & Quantum Perspectives on Light & Darkness
- Preconception & Pregnancy Strategies to Optimize Epigenetic Fitness
- Labor & Birth with Full Hormone & Neurotransmitter Power
- Postpartum Resilience Through Circadian Polyphasic Sleep
- Baby's Circadian Development
And concludes with safe & effective protocols for everyday families.