Easy evidence-based answers to today’s top circadian and quantum biology questions
Loaded with quotes from the fields of circadian and quantum health
Peer-reviewed citations supporting the core trends of the quantum lifestyle
Questions this compendium can help you answer:
How good & bad is sunlight for you?
How can I protect myself from the sun?
How bad is artificial light and how can I protect myself from it?
How bad is environmental radiation and how can I protect myself from it?
How good is grounding for you?
How real is quantum biology and how can quantum health benefit me?
Topics include: Built Environments, Cancer, Circadian Rhythms, Earthing & Grounding, Electromagnetic Radiation, Mental Health and Disorders, Metabolism, Mitochondria, Quantum Biology, Redox, Skin and Vitamin D.
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